Is it safe to eat parsley during pregnancy?

Parsley is a common herbal food supplement, and in general it seems to be safe for most people. However, scientists in pregnancy question the safety of very high quantities of parsley, because the herb contains oils known to have effects on the uterus. Since 2011, it is not known what is the safe limit of parsley for pregnant women, although the levels commonly found in food seem to be safe.

Less than 1% parsley leaf is an oil component and it is an oil that contains potentially dangerous substances to a pregnant woman. It is known that these substances, myristin and apiool, have biological effects; In high quantities, uterine muscle contractions can cause prematically to work and pose a danger to both mother and child. Historically, the herb was used to promote menstruation onset, which also includes uterine contractions.

myristin is also able to influence the child by traveling the placenta and the child's body. Once chemicals get into the body of the child,The substance can increase the speed at which the child's heart beats. Parsley is available in various forms of extract such as oil, seeds and juice, and these substances can be more risky than the form of natural leaves.

parsley during pregnancy can cause allergic reactions on rare occasions, especially if a woman is already sensitive to plants such as carrots and fennel. In addition to the potential effects on the uterus, parsley extracts are also able to cause problems such as kidney damage or seizures as side effects. Herbal teas that contain parsley can also give the woman too high a dose of apiol and myristin for safety. Another possible effect of parsley in pregnancy is that a woman may suffer from diuretic effects, which may lead to loss of more water during urination than usual.

pregnant women should be aware of the recommendations for avoiding food constantly update because it is pMore scientific research is bound and more known about specific foods. Therefore, a woman should always ask a doctor about parsley during pregnancy or any other food or herbs, in case of a change in recommendations. Foods such as Tabouleh, which can often contain a very high level of parsley, may be unsuitable for eating during pregnancy, so that the doctor's advice should be sought in these foods.