What are the tips stop?

TRACK TRACKS are special shoes that help runners to grasp the track, stay on the curriculum and prevent injury on wet or slippery surfaces. They create a traction between the legs and the trace itself. Real spikes are pointed pieces of metal, which are screwed into the bottom of shoes with a special tool called spying key. Metal spikes usually come in different lengths, depending on the type of running or jumping for which they are to be used. When they break or become boring, the metal spikes can be removed and replaced by new ones.

Stop spikes are usually worn during competitions, but not during training. During heating and exercising exercise, common running shoes are usually worn to prevent unnecessary wear on the track tips. While runners do not have to wear spikes, many coaches recommend them because they can help keep their feet in the right position and help athletes run in the best possible form. Throw or athletes who compete in the Shot Put or Discus, sometimes wearing their tips while TRThey do to improve their appearance and avoid wearing regular shoes during strict training sessions. Athletes usually do not need a different pair for each event, although long distances can offer more pillows, stability and traction than those intended for sprinters that are extremely light and for speed.

Track Spike Shoes should be useful somewhat comfortable but not firm. Commonly runs a little narrower and smaller than conventional running shoes. For this reason, many athletes buy Spike shoes half the size of their normal shoe size. The tips usually come in men's sizes, so women sometimes buy half smaller than their usual size I give. Usually it is best if the tips of stops are mounted in a running specialized shop with the help of a shop assistant that is knowing about running shoes. Track shoes are usually needed with thin socks that have withLEGAL SIZE AND have a designed heel, unlike socks of bulky pipes.

Real metal spikes have generally designed fibers that are screwed into the bottom of the shoes, so any tips mark can fit on any type of shoe. A key that comes with shoes is used to tighten and tighten each toe, turning it in clockwise. The spikes are removed in the same way, except for the use of the clockwise direction. The tip of the key is operated in almost the same way as the normal key, although the home key is usually not recommended for domestic spikes.