What is suppressing hunger?

Hunger suppression is a food or supplement that reduces the desire to consume food. People usually use hunger suppression, also known as anorexic, anorexics, anorexigenic or suppressing appetite because they either want or need to lose weight. Some people want to lose weight to improve their own image and make themselves more attractive and attractive. Other people feel forced to lose weight because of health reasons, such as high cholesterol, or due to the general lack of physical abilities due to overweight. Suppression of hunger, if used incorrectly, can lead to a number of health problems; Suppressing hosts can unnecessarily burden the heart or lead to too low body weight. These chemicals tend to bring one of two different but closely related effects. Some cause the individual to feel saturated or full, while others simply cause one to have little or no desire to eat. Unfortunately, some individuals who use such supplements, JEdí too little and do not use enough nutrients that are necessary for survival and health.

The supplements of hunger suppression work in different ways. Many chemicals are related to amphetamines; These work by accelerating the functions of the brain and body, while suppressing appetite. However, amphetamines and their derivatives are often used as recreational drugs due to their stimulating effects; Sometimes they can lead to the level of dependence and addiction. Sometimes the suppressing hunger will actually work by physically slowing the speed that the stomach is emptied. When someone's stomach is emptied at reduced speed, it tends to feel fully for a long time and will therefore eat less.

Hunger suppression does not have to be a separate supplement to the diet that works by chemical products; Some meals and drinks serve as natural suppression of hunger. For example, water tends to give one sense of fullness without contributing to calories; Occupies volumeand dilute the digestive acid in the stomach. Soups can be consumed for similar effects; Many soups consist mainly of water and may contain some calories and nutrients that are essential for good health. Similarly, fruits and vegetables contain several calories, contain many different vitamins and minerals and one can feel full.