What is Christian yoga?

benefits for physical and mental health of yoga have agreed many people around the world. However, some Christians are afraid that practicing yoga can go against their spiritual belief. In fact, yoga has been in practice for several years before it has become associated with any religion, which makes it a methodology for well -being and not religious theology. Several groups as such have created their own independent type of Christian yoga to help the individual's beliefs to use yoga not only to improve their bodies, but to strengthen their bonds with God.

Christians believe that God has created man in his image, which means that every man must treat his body with respect. As a result, yoga is an ideal opportunity for Christians to re -connect with their body and at the same time improves it. Christian yoga works as a method of preparation of body and mind to fully worship and provide sacred time to allow one to be fulfilled by God.

while some remain skeptical about potentially accepting another religiousIn fact, through yoga practice, in general, Christian attitudes to yoga have actually changed. Many argue that believing that a Christian cannot enjoy yoga, because his history with another religion is to say that Christians should not enjoy other things associated with other religions. One example would be to say that Christians should not enjoy the sun because religion concentrated its faith in the sun. Instead, people who practice Christian yoga separate the benefits of yoga from custody to Hindu culture and incorporate their own faith into practice.

those who practice Christian yoga tend to change certain aspects of what can be called traditional yoga beyond the focus of spirituality. Many classes of Christian yoga change the name of positions that may seem too much focused on Eastern culture. Indeed, to make yoga, many -tale yoga teachers focused on Christianity and created their own Christian positions such as pose of fish and boats. In other cases, some positions or gestures are not performed, POkud seems too much to be concentrated on the Hindu faith.

Christian yoga exercises also means that other aspects of traditional yoga are omitted or changed. Instead of emptying the mind of all thinking, one should fulfill his mind with the thoughts of God and his teaching; Prayer is also acceptable. In the class environment, the Bible fonts can be read aloud. Chanting and mantras are usually forbidden by those who teach Christian yoga.