What is the connection between Atkins and Ketosis?

Diet and ketosis Atkins are closely connected because the purpose of this diet is to force the body to enter the state of ketosis. While the body is in ketosis, it uses fat as a source of energy instead of sugars it usually uses for fuel. Although it can help the body burn some of their own fat stores, most of the fat, which is divided into energy, comes directly from the food that a person consumes. In many patients, the ATKINS and ketosis diet was associated with a number of health problems, including organ failure and cancer.

Logically, it would seem that Atkins' diet and ketosis promote loss of body fat. After all, people who are on this diet consume so little carbohydrates that their bodies have no other option but metabolize fat to keep up with the energy needs of the body. In practice, however, most of the burned fats come from fat, which you eat with meat, which is the main part of the ATKINS diet. If people are not sufficiently re -establishing their caloric income and increasing their activity, they will not lose or lose or loseBody fat or weight.

normally, the human body breaks carbohydrates and sugars down into glucose, which is used as fuel. Sugars can be used quickly, but carbohydrates must be divided into sugars before use. The ATKINS diet prevents the body from using its normal metabolic system, because people who are on this diet seriously limit the intake of simple and complex sugars. Without its primary fuel source, the body switches to the backup system of fat burning, which is usually used at the time of famine.

Although the short -term use of ATKINS diet and ketosis to burn fat is usually not harmful, some people have adverse effects from this diet. The ATKINS diet, because it relies on meat as a source of food, often has a high cholesterol content. Over time, cholesteroling the circulatory system can lead to heart problems, including heart failure. People who sequenceThey take the ATKINS diet and use ketosis to burn fat, they can also end inadequate in a number of vitamins and minerals that occur only in fruits and vegetables, foods that the ATKINS diet limits. Patients should discuss the potential benefits and risks of diet and ketosis atkins with a doctor before trying to lose weight.