What is collagen protein?

Collagen protein is one of the family of proteins found in mammals. These proteins are particularly abundant in muscle and connective tissues, as well as in the skin, cartilage and blood vessels. Collagen protein is a critical part of healthy tissue structures in most areas of the body and can lead to serious physical diseases and premature aging. Collagen deficiencies are most often caused by genetic defects and nutritional imbalances and can be alleviated by a supplement of collagen protein. Protein supplementary preparations are also argued that they are beneficial in weight loss modes. Collagen is a necessary tissue building block and is found in large concentrations in fibrous tissue such as leather, tendons and ligaments. It is also a found in muscle connective tissues and bones, blood vessels and cartilage. Deficiencies in collagen can lead to serious health problems and extent of less threatening conditions, such as premature skin aging, matte hair and weak or fragile nails.

Collagen proteins are produced by the body of amino acids in the diet. If this process is negatively influenced by genetic defects or lack of adequate diet intake of natural amino acids, collagen deficiencies may occur. The process of natural aging in all people also sees the gradual reduction of collagen production and the breakdown of existing collagen components of connective tissue. This process results in loss of elasticity in the skin, resulting in a weak and wrinkles. Exhaustion of collagen also leads to cellulite, dry skin and loss of condition in the hair and nails. For these reasons, the most current products against the aging component of collagen, which is formulated for easy skin absorption.

Fortunately, there is a wide range of collagen protein supplements if the shortage is found. Many of these accessories combine compounds of collagen proteins with other protein sources such asIt is pre -predicted whey. As with the most important elements, however, natural resources are always the best and it is preferable to increase the production of collagen by increased amino acid intake in the diet. There are also claims, some already in the age of 70 that supplements of collagen proteins can help in weight loss, although they are largely without a scientific basis and should be considered caution.