What is hyponatramia?
hyponatraemia is a medical term that refers to a dangerously low level of sodium in the body. Together with other electrolytes, sodium is a key mineral in a human nutrition that helps transport water through the body and helps regulate the nerves and main organs such as the heart. If the human body experiences hyponatraemia, the results may be fatal if the condition is not immediately solved. Some people are more at risk of hyponatrama than others and in all cases the prognosis is best if the problem is identified early. Fortunately, the real hyponatraemia is very rare. There are a number of causes, although most often known is water intoxication. Water intoxication occurs when someone consumes excessive water, which strongly dilutes the concentration of electrolytes in the blood. Hyponatraemia may also occur when someone sweats too much, loses a large amount of electrolytes or in older patients who cannot regulate their inner electrolyte balance. Because it has many causes, hyponatraemia can sometimes indicatet health problem that needs to be treated.
The first signs of hyponatraemia include vomiting, nausea, headache and a general sense of malaise. If the condition is not identified and treated, the patient's condition deteriorates and may experience convulsions, stupidity or in extreme cases COMA. Because the symptoms of hyponatraemia are vague, doctors must be vigilant for patients who seem to have a changed level of consciousness and are at risk of hyponatrama. If you experience symptoms and you drank a lot of water or trained heavily, you should alert the attending physician.
Hyponatraemia will be repaired by the doctor to administer intravenous electrolytes or let the patient take them by mouth. If it is caught early, the condition can be relatively easily treated, but in more extreme cases the prognosis is more insecure. Once the patient has stabilized, it is important to identify the root cause of hyponatraemia to ensure that the condition is not re -and to treat any basic health conditions.
High -performance athletes are the greatest risk of hyponatraemia because they work hard, lose electrolytes with sweat and drink a lot of water to remain hydrated. To avoid hyponatraemia, athletes should always consume electrolytes with water and be aware of their physical restrictions. Athletic coaches should pay attention to men and women under their care to catch early warning signals of hyponatraemia and solve them.