What is pre-diabetes?

people who have diabetes have blood sugar levels that are higher than they should, but not high enough to be diagnosed as type 2 diabetes. Pre-diabetes, formerly known as border diabetes or impaired glucose tolerance, usually leads to diabetes 2. Sugar then accumulates in the blood and can cause damage to the heart, kidney and central nervous system. People who have diabetes 2 are exposed to a higher risk of heart disease and stroke. Similarly, people with regulations also face a higher risk of these conditions.

Although the risks are high, many people do not know the troop, they have pre-diabetes. The American Association for Diabetes (ADA) recommends that adults who are overweight and more than 45 years old talk to their doctor about testing for this situation.There are two pre-diabetes tests that measure blood glucose levels. Both tests are considered equally effective.

Before performing both tests, the patient must be postponed for at least eight hours. For the first test, known as the glucose test on an empty stomach, the blood sample is taken and glucose level is measured. If glucose is between 100 and 125 mg/dl, then the patient has pre-diabetes. During the oral glucose tolerance test, glucose is tested after fasting. Then he drinks something high sugar and has blood after two hours. If the level in glucose is between 140 and 199 mg/dl after two hours, it is pre-diabetic.

Person is diagnosed with pre-diabetes, he or she can take steps to slow down progression to diabetes 2. Type or even reverse the status. Patients who lose about 5 percent of their body weight often slow down or prevent diabetes. Patients can also benefit from an increased exerciseDietary and changes in diet, such as restrictions on sweets and ensuring nutrients. Reduction of risky behavior such as smoking and working to reduce blood pressure and cholesterol may also reduce the chances of the patient to develop disease related to diabetes.