What Is the Connection Between Vitamin E and Cancer?

Overview of Vitamin E Vitamin E is a broad term that refers to a family of fat-soluble compounds that each have varying degrees of vitamin activity, with -tocopherol being the most active. High temperature and acid do not affect its stability, but it is easily oxidized in the environment of rancid fat, lead, and iron, and it will decompose by UV radiation.

Vitamin e beauty

1. Protect cells from oxidation

2. In the treatment of endocrine disorders, VE is closely related to sex hormones.

3. Protect the human body from pollution and anti-pollution.

4. Prevent cancer, prevent cell cancer.

5. Prevention and treatment of liver disorders can strengthen the detoxification ability of liver cells.

6. Reduce cholesterol and prevent stroke.

7. Promote blood circulation.

8. Treat scars.

9. Stimulate endocrine hormones and enhance sexual function.

Freckle

The side chain of vitamin E directly participates in the redox process of thiol groups, thereby inhibiting tyrosinase activity and reducing the formation of melanin. Vitamin E also has the effect of expanding peripheral blood vessels, improving the microcirculation of blood vessels, promoting the transport of nutrients and the excretion of metabolic waste in the body, which is also conducive to the elimination of "spots".

Anti-crease

Wrinkles are often caused by the loss of subcutaneous fat, the breakage of elastic fibers, and the degradation of associated collagen tissue. In addition, the degradation of fatty glands can also promote the formation of wrinkles. Vitamin E can inhibit lipid peroxidation, maintain contact between tissues, and make the skin smooth and elastic.

Lock water

Because vitamin E can protect cell membranes from oxidative damage from free radicals, it can help repair and strengthen the skin's natural protective barrier, lock the skin's moisture, and provide deep nourishment from the inside out.

Promote absorption

Vitamin E can also promote the absorption of vitamins C and A, and help cells better absorb the nutrients of external skin care products, double the beauty effect.

Wrinkle

Topical vitamin E can accelerate skin metabolism, promote blood circulation, accelerate cell repair and regeneration, and also produce anti-free radical components to improve skin elasticity. Whether it is the crow's feet lines appearing in the outer corner of the eye, the ring mouth lines appearing around the mouth, the expression lines appearing in the nasolabial sulcus, or the protruding bags under the eyes can be eliminated by applying vitamin E.

Some research results show that the tocopherol molecules contained in vitamin E can penetrate into the epidermis and even reach the subcutaneous tissue. If applied properly, vitamin E can delay and reduce wrinkles. Clinical trials have confirmed that a 4-week treatment of the facial wrinkles with vitamin E can significantly reduce it.

So, how to apply vitamin E topically? Cut a capsule of vitamin E, remove the oil and rub it on the wrinkles, and massage gently with the belly of your fingers. 50 mg if used twice daily; 100 mg if used only once a day. Recently, domestic and foreign experts have formulated a variety of skin care cosmetics containing vitamin E. You can choose such skin care cosmetics under the guidance of a doctor or a professional beautician.

For cosmetic skin care, topical vitamin E alone is not enough. Attention should also be paid to the intake of natural vitamin E from the daily diet. Vitamin E is widely distributed in animal and plant tissues. It is most abundant in wheat germ oil, soybean oil, and corn oil, such as cauliflower, cabbage, cream, dried beans, egg yolk, leafy greens, oysters, honey, liver, olives, and carrots , Bananas, fresh oranges, sunflower seeds, vegetable oil, malt, and grains are also rich in vitamin E. By eating foods rich in vitamin E and mastering some necessary skin care knowledge, you can slow down the appearance of aging.

1. Why is vitamin E the driving force of sun protection?

Summer sun protection, on the surface, is to prevent "tanning" and "chloasma". In principle, it is to prevent photoaging caused by free radicals caused by ultraviolet rays.

Vitamin E is fat-soluble

Vitamin E can fight free radicals, increase skin blood circulation, prevent the aging of human cells, and play a role in antitumor and cardiovascular disease prevention.

Vitamin E is a strong antioxidant, which can interrupt the free-chain chain reaction, protect the stability of cell membranes, and prevent

Vitamin E is fat-soluble. If it is taken over a long period of time, vitamin E will cause side effects such as phlebitis, pulmonary embolism, and high blood fat, so it should be taken with caution. Whether it is vitamin E, vitamin A, or other various vitamin health products, there are corresponding populations. In fact, for ordinary Chinese consumers, as long as there is a certain level of daily life, they can take in enough vitamins E, A, and B from the normal diet, because Chinese people often eat plant foods, and vitamin E is Hidden in various vegetable oils (corn oil, peanut oil, sesame oil), germ of cereals, and many green vegetables.

In addition, vitamin E is a fat-soluble vitamin that accumulates in the body over a long period of time. Although there have not been any cases of excessive damage caused by taking too much vitamin E in the hospital, it will cause harm to the body after the accumulation of vitamin E, and vitamin poisoning will occur. Symptoms such as headache, nausea, dry skin, cheilitis, etc.