Do computer screens damage your eyes?

As the popularity of computers began meteoric rise, they were associated with computer screens and eyes tension. Some say that evidence is clear that they can damage man's eyes. After all, if it causes eye voltage and discomfort, it is a way to say something. However, the range in which computer screens are damaging sight is somewhat unclear.

is known a lot. First, eye voltage from the long -term use of the computer is a fact, although some people are more susceptible to it than others. Second, it is usually possible to prevent or relax in several easy steps. Third, technology that is partially responsible for the problem can also offer a partial solution.

There are plenty of symptoms that often occur due to eye voltage from computer screens. First it can start with a little pain. Then it can proceed to dry eyes, blurred vision and even headaches. Giving ten to 15 minutes of break every hour is a good way to helpSomeone and relax your eyes, even if some employers may not be so generous with their breaks. If possible, divide computer tasks and not count all day long.

also helped one of the main improvements in computer screens. LCD screens tend to cause much less eye tension than traditional computers. Yet, even the LCD screen, if it is not calibrated or too clear, may be as hard as you can. This is very important because many people tend to maintain their LCD screens too clear, simply because they are not looking at the right angle and can try to compensate the effect of the "screen door".

Fortunately, most of the eye damage, if it is to be called, is the result of using computer screens tend to be a short -term situation. Once the eyes are rest, the symptoms tend to disappear quickly. However, if the eyes do notThey are sufficiently relaxed, the symptoms can return faster than they occurred initially as soon as computer activity has been restored.

While these short -term effects are well documented, the main question of people's mind is whether computer screens are able to cause permanent damage over time. Data in this issue is not enough or another. While many who work in the office environment and work with computers have developed all their lives with eye problems, many others not. Perhaps in the future, research will be completed that can fully answer this question.