What can I expect from recovery of spine?
The most important challenge you should expect during your spine recovery is the time it will take to complete the recovery. Some people are treated faster than others, so recovery can take anywhere from a few months to a year or more. You have to be realistic about your spine recovery and understand that you don't have to heal at all; Many people are influenced by surgery for the rest of their lives, which means that you can experience reduced mobility, weakness or even some pain. Be optimistic, but keep in mind that recovery of the spine fusion is a difficult process that will take patience and care. Your doctor may recommend that you wear a rear brace that will help you support your back during the recovery process. However, once the recovery is well done, it will be important to start building muscles that support the spine to ensure sufficient support and reduce the risk of further injury. Once the healing process is, regular exercise and stretching will be required, and such exercises should be carried outunder the guidance of a professional physiotherapist.
Some conditions and procedures may adversely affect the recovery time. If you are a smoker or if you have diabetes, you risk a slower or ineffective period of recovery of the merger of the spine. People who are overweight is also less likely to see positive results from surgery, so it is important to remain optimistic, but realistic about surgery and spine recovery. Eating a healthy diet during the recovery period can increase the likelihood of successful surgery and recovery, although different people will react differently to surgery.
While the merger of the spine is likely to help relieve back and leg pain, it is important to realize that vertebrae above and below the merger will have more stress and friction due to the merger itself. After the merger surgery you will need to change your regular routines to prevent premature OPOTWebing the vertebrae above and below the merger, which means that you may have to consider buying ergonomic furniture, change exercise routines and learn new ways to move without aggravating the affected area.