What is Ayurvedic recovery?
Ayurvedic recovery or Ayurveda is an ancient healing system that originated in India thousands of years ago. Western medicine generally considers Ayurveda a free alternative healing system. Ayurveda is a holistic system that seeks to balance and integrate the body, mind and soul to support well -being. Herbs, nutrition, yoga and massage are many techniques that are often used to facilitate Ayurvedic healing. Most experts receive their qualifications in India, where it can take five or more years to become a qualified Ayurvedic healer. These texts, which are more than 2,000 years old, make the Ayurvedic recovery of one of the oldest medical disciplines in the world. These texts describe eight areas of Ayurvedic healing: surgery, psychology, toxicology, psychiatry, gynecology and pediatrics, head and neck disease, geriatric care, sexual health and internal medicine. Ayurized editions are generally considered to be a valid medical practice in modern India and remain widely used. AjurVedic healers generally believe that the human body contains all the elements found in nature. When people enjoy balance and harmony between the mind and the body, and in their interactions with the world there is good health. When people suffer from spiritual, emotional or physical disruptions, there is poor health.
Every person has a basic, unchanged institute known as prakriti , agrees with Ayurvedic teaching. Ayurvedic healers usually believe that prakriti consists of three doshas or life forces, known as wad dosha , Pitta dosha and kapha dosha . These doshas are associated with natural elements. wad dosha It is said that it represents ether and air; Pitta dosha is said to represent water and fire; It is said that the kapha dosha represents water and earth. It is said that health problems occur when there is an imbalance between dosHas .
Ayurvedic treatments are usually adapted to the needs of each individual. Ayurvedic experts usually usually consider diet, lifestyle, recent illness and many other factors when adapting the treatment plan. Successful Ayurvedic recovery generally requires the patient's full participation, as lifestyle changes are often necessary.
Treatment plans generally include body detoxification, alleviate symptoms, increase immunity and reduce stress. Enema, massage, yoga and respiratory exercises are some of the techniques that Ayurvedic healers could use. Other techniques include administration of herbs, vitamins, minerals and specific nutrients to strengthen the body and increase immunity. Spiritual practices are therefore Alone is recommended as a means of relief from stress.