What is family therapy?

While most psychotherapy and psychoanalysis focuses on individuals, family therapy is significantly different. Instead of evaluating the needs of one person, this field emphasizes the relational aspects of people to each other, especially those that have close ties, such as a parent/child, sibling or spouses. Individual therapy develops the relationship between the therapist/client, from which he will work on important issues of the only person, but family therapy occupies a holistic approach to the way the whole family unit or couple works, and the area of ​​dysfunction that requires intervention. A couple without children can easily enter counseling in pairs or family therapy to learn how to deal with their differences and deal with communication problems or many other reasons. Such therapy could also occur in adults Siblings and parents, foster children and foster parents or family units of several generations. Therapists in such an environment can cooperate with different family members together to sit andsometimes work with one or two individuals to sit or two.

Although you will find different types of approaches to this form of therapy, one focus observes how people with family ties relate to each other and what these interactions say about the health of these relationships. The focus may be on teaching family members to understand behavior that tends to hurt relationships, and sometimes specifically skills teaching, such as active listening that can help treat communication between family members.

Therapists may address individual family members if they seem to suffer from serious mental health problems that continue to threaten the potential for good relationships in the family system without treatment. A person in a family with alcoholism or untreated main depression could therefore be transferred to another therapist who could give this person more individual time to balance and overcome these conditions. TherapEut providing family therapy usually does not focus on one family member. He or she is aimed at the whole family and must not give a look to prefer one person over the other family members. It may be a severe balance, but necessary for any person in the family to feel supported in the therapeutic environment.

Family therapy offers licensed therapists such as licensed clinical social workers (LCSW), marriage and family therapists (MFT, previously classified as MFCC) and psychologists. Unlike individual psychotherapy, which could continue for many years, the end point and goals are often for each family. The session needed to help learn the skills of impodynamics in the family can range from five to twenty within a few months. Once the goals are achieved, family members can leave therapy, decide to strive for other goals or take a break and re -enter therapy if the family seems to need again afterurine.