What is kinesiological tape?

athletes can sometimes be seen by a sports type of athletic tape in 2011. It is reportedly effective in protecting injuries, especially those related to kinesiology or body movements that are played. Kinesiological tape, or only therapeutic tape, was first designed in the 70s of the Japanese chiropractor. Since then, this cotton spreading tape, often as strong as human skin, has become a relatively respected tool for sports doctors.

The idea of ​​kinesiological tape is that the damaged tendon, ligament or muscles may not be fully packed to be protected. This complete packaging can prevent flexibility and a wide range of movement. On the contrary, kinesiological tape is applied to the injured areas in dozens of ways that correspond to the way the body has been injured or redesigned. It can also be worn for several days without removal; While concerns are usually removed after a specific sporting event.

doctors, chiropractics, therapists and individuals have desiTky configurations of Kinesiology Cartridge, from which you can choose, in countless colors that mix with most uniforms. Several websites, such as the online educational center for Theratape®, describe dozens of recording methods for so many types of injuries common to sports and recreation. The tape is available in roles or strips already cut for specific problems, such as carpal tunnel syndrome or damaged hamstring.

For normal sports injuries, such as a tennis elbow, the adhesive kinesiological tape belt is recorded without stretching into the space between just above the elbow down to the wrist. Then the shorter piece is poured perpendicular to the first. The second piece is stretched where the tape passes through the location where the elbow is tense.

Injuries as a smaller as a stuck finger, which is common in football, can even be wrapped with a therapeutic tape. Everything tokes cuts out a piece that is slightly longer than the finger. AfterThe finger with a finger slightly glue the tape to the top of the finger to the center of the hand. When straightening, the finger may be less vulnerable because it is now better supported.

kinesiology is only a study of body movements. This may concern professions, commonly or in a specialized area known as sports kinesiology. Kinesiologists also focus on designing equipment and medical devices that promote performance and flexibility, as well as safety and treatment. This is the therapeutic tape.

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