What is the difference between acupuncture and acupressure?

The primary difference between acupressure and acupuncture is that the other uses thin needles in solving health problems, while the first does not break your skin. However, both methods of holistic medicine have much in common, because both are based on the touch of meridians who have energy or chi throughout the body. In traditional Chinese medicine, TCM diseases are caused by blocking Chi somewhere along fourteen meridians, so both acupressure and acupuncture encourage energy to flow again; They are used to treat allergies, arthritis, depression, nausea, migraine headaches, menstrual convulsions and anxiety, according to TCM philosophy. They are not discussed by the needles you see in the west physician's office because of the non -intervening material. Acupuncture needles are flexible lengths of disposable, hypoallergenic, sterile metal, which trained acupuncturistic deleys puts under the skin into muscle and tissue. If it is done properly, it should not hurt at all. Needles reach certain areas, which are called pressure points to break blockages. Acupuncture must be performed by a practitioner that has experience with TCM. Several pressure points in specific combinations are accessible at the same time. The acupuncturist must achieve bare skin and therefore the patient usually changes before treatment.

Anyone can easily learn acupressure from the manual, especially pressure points that alleviate common discomfort. Miniature massages can be done wherever. It is assumed that massaging the muscle placed between the thumb and the index finger will facilitate dehydration headaches while pressing the space on the inside of the forearm, facilitating the movement of the sickness. The acupressurist only touches one or two pressure points at the same time because they use fingers, thumbs, palms and elbows. Because it is similar to a massage, it can be served using free clothing.

acupressure is much older than acupuncture dating back to 2500 BCE in China. Both practices were recently evaluated according to Western medical standards; Some studies have found that they are effective. For example, patients with cancer undergoing chemotherapy and suffering from extreme nausea used acupressure, applied through a bracelet to limit their nausea with consistent results.

In general, because the acupuncture tool is so thin, it requires greater accuracy, but can bring faster relief. On the other hand, acupressure is less accurate because the tool is as wide as the finger. Then the rapid relief may come again with side effects in releasing toxins or reworking muscle groups. Acupressure causes less side effects, similar to deep tissue massage, and it is more difficult to “impair” the disease.