What are pomegranate antioxidants?
Pomegranate antioxidants are one of the main reasons why people consume this exotic fruit. These antioxidants are called polyphenols and are expected to help the body in preventing oxidation processes that could potentially damage cells. In laboratory experiments, the beneficial health effects of pomegranate antioxidants have been observed, but their function in the human body is still being discussed.
Antioxidant is a type of molecule that prevents oxidation in cells. Polyphenol antioxidants are strongly represented in apple grenades. However, Ellagitannins, one type of polyphenol, form most of the polyphenol content of the pomegranate. After absorption into the body, ellagitannins are converted into other chemicals, with unknown properties and effects, in the digestive tract. Studies
indicate that apple grenades are effective in reducing chances to develop heart disease and cancer. However, it is not only the presence of applexidants that achieve it. Is much more likelythat such benefits for health can be attributed to the chemical composition of the pomegranate as a whole and an effect that has the overall composition of the pomegranate on the human body.
The exact effect of antioxidants on the human body is not clear. Scientists know what processes are antioxidants capable of in vitro, which means in a controlled laboratory environment. However, they are uncertain about the exact role playing in vivo or within the real living organism. The permanent problem faced by scientists is the inability to observe and measure a specific antioxidant by the body, surrounded by numerous other chemicals and interactions with different processes.
Expected benefits of pomegranate antioxidants include the prevention of heart disease and cancer. It is also assumed that they are against aging and generally support better health. There are many other antioxidants that the human body can use, each of which of whichThese reduce potentially harmful oxidative occurrences. However, oxidation is an essential part of cell life, so it is important to consume a balanced food -rich food -rich food along with other nutrients.
Some manufacturers of healthy foods have considered elllagitannins found in pomegranates more economical and add them to accessories rather than using real pomegranate juice. These products are fast selling because of marketing strategies such as a promise of life expectancy. However, scientific studies concluded that it is more likely that the health benefits of fruit are derived from fruit as a whole and not the antioxidants themselves.