What are the symptoms of vitamin B12 deficiency?

The symptoms of vitamin B12 deficiency are at best elusive and contradictory. The problem in determining whether this necessary substance is missing is that virtually all symptoms are common and typical. The only way to be sure that one has a shortage of B12, is to see a doctor and have a blood test. Symptoms may also include gum bleeding, depression, migraines, memory loss, incontinence, mouth ulcers and loss of appetite. This is just a few possible indicators and of course they could be as well as a number of other major and smaller diseases. Instead of a lack of B12, you could be captured by gingivitis, headaches, canker ulcers, or a type of memory slowing that has been accompanied by the aging process many times.

But B12 is essential for the proper functioning of the body, and those who suspect that they have symptoms of vitamin B12 deficiency would be good to take their concerns seriously. Vitamin B12 is essential for creating red blood cells that transport oxygen to differenth body organs. Most people get B12 through consuming the appropriate amount of meat, milk, eggs and cheeses. Sometimes, however, people either do not consume enough of these foods, or their body simply stops the B12 absorption process.

especially susceptible to the symptoms of vitamin B12 deficiency are vegans, the variety of vegetarians who will not consume any food derived from animals. For the same reason, however, unforeseen branching of surgery, parasites, bacteria, Crohn's disease or malignant anemia can prevent the body from getting vitamin B12, which it desperately needs.

If a person has different symptoms of vitamin B12 deficiency and if either persist for an excessive period or start to deteriorate, then the best procedure is to plan a blood test with a qualified doctor. This test will count the number of red blood cells in a blood sample. Only in this way can a certain tent can be madeOvní that in B12 is deficient.

Fortunately, treatment is usually simple. In some cases, direct injections will be administered to a person to lack appropriate B12. The number of injections and how long must be administered depends mainly on the severity of the deficiency. In other cases, the use of tablets B12 will simply be sufficient.