What is the wine?

The Wine Diet is a book for the first time published in the UK, which indicates a weight loss plan that develops the beneficial effects of limited wine consumption, especially red wine. The book was first published in 2006 and was subsequently published in 2007 in the United States under the title The Red Wine Diet . Diet wine supporters usually point to the advantages of organic chemicals occurring in red wine called procyanidins. The chemicals most commonly found in younger French and Italian wines are said to help fight heart disease. Some of these books include a diet of wine lover and diet ™. Diets tend to differ in the interpretation of the benefits of wine. In addition to the reduced risk of heart disease, some propose wine with moderate as a healthier substitute for foods with a high fat or high sugar content. For women innut believe that some believes, the metabolism of red wine that may result in Hdressed. Diet usually supports participants to eat more fruits and vegetables. Diet creators also encourage participants to eat only when they are hungry to avoid overeating and avoid drinking wine too late in the evening or too close to bed. Some scientists say that drinking just before sleep can lead to weight gain.

Professor Roger Corder is the author of the Wine Diet . He is generally recognized as the originator of the concept. Corder is a British teacher and pharmacological researcher and is a pharmacist.

Wine diet or Red wine diet is divided into 11 chapters and has two weeks worth of sample menu. The chapters one to six focuses on the benefits of red wine, especially the reason why it is beneficial and why wine is the preferred source of many for procyanidins. Seventh and eighth chapters in detail that red wines offer the best source of chemicals and why isMíra important. The final chapters focus on choosing a healthy lifestyle.

There is a statement between the Critics that it does not support the participants to exercise sufficiently within the overall weight loss plan. The book speaks of the benefits of 60 minutes of activity a day. The books are also replaced by alcohol mentioned for those who prefer not to drink alcohol.