What is the brat diet?

In an unfortunate case, a person, adults or especially children suffer from gastrointestinal anxiety - for example, diarrhea or dyspepsia - is a good way to slow down the effects of these diseases. The name is an abbreviation for four foods of diet that are bananas, rice, apple sauce and toast, and these four foods are a good regulation for someone who is under the weather. Low fiber foods have less likely to cause gastrointestinal problems to get worse simply because it is less likely to cause gas. In a similar way, four dietary foods can cause diarrhea to be less severe when completing another protein. Another element of the diet, which is located in apple sauce, is a pectin, a component that further discourages constipation and diarrhea. As in the case of a normal diet to a childE children should avoid drinks that have carbonated or high sugar, because it usually worsens symptoms.

There are many alternative diet that are used when someone is ill or has gastrointestinal problems, all of which work to different degrees depending on the situation. There are also variations on the brother diet, for example some include tea and yogurt in addition to bananas, rice, apple sauces and toast. The use of any diet to obtain health should be used at the discretion of a doctor or doctor and should be seen immediately when symptoms deteriorate or disappear.