What is Quadrathlon?

Quadrathlon is a sports competition that consists of four separate events; Athlete who completed everyone in the shortest time. It is an extension of the well -known triathlon, with one other event. Variants are possible, but four sports are generally swimming, kayak, cycling and running in this order. Quadrathlon is a test of perseverance and all around physical fitness that requires intensive training. There are several organizations that sponsor and promote this competition that grows in popularity. The contestant usually begins with swimming 2 miles (3.2 km) and then on a kayak at 12.4 miles (20 km). The ground part of the competition consists of cycling 100 miles (161 km) and then runs 26.2 miles (42 km). It is believed that these sports provide a good balance between those who use the strength of the upper body and the events that focus on the lower body, creating a complete physical fitness test. The distance traveled in each event can also be changed to create shorter competition. There are different sports, aby suited seasonal weather conditions; For example, cross -country skiing could replace swimming or running in winter. Quadrathlons can also be composed of the track events and fields such as a shot, a long jump standing, 30 meters and triple jumps.

There are a number of set rules that athletes must follow, while in Kvadrathlon they will mainly compete with justice and security. These include rules such as no external help, no fins or snorkels while swimming and no ride too close to other cyclists.

Training for competition is usually intense. In order to successfully complete Quadrathlon, athletes must be highly conditioned and fit.

Of several organizations that promote and sponsor these competitions, the world's Quadrathlhe federation. This organization sponsor international competitions and has members around the world. There are also several smaller organizations such as the British Quadrathlon Association, which organize events at local and national level. Given that these competitions continue to grow in popularity, there was a mention of possible integration at the Olympics.