What is the Damiana plant?

Damiana is a native of South North America and Latin America. It is originally in tropical areas, but can be grown as a house plant inside in colder areas. It is known for its sweet scent and its healing properties. It has green leaves that have jagged edges, and in summer it produces small yellow flowers. The plant also produces edible fruit after the flowers fall.

, coming from warm areas, Damiana is originally from the southern United States, Mexico and Central America and Western India. The home gardener can also grow Damiana, either outdoors in tropical climate or in the interior, as in the room, in a colder climate. They enjoy moist soils, but are very tolerant drought, which is ideal for growth in drier climate. It also thrives in organically rich soil, although they can survive in soil, which is less fertile. This plant cannot survive in cold weather or frosts, so it is necessary to keep it inside during colder seasons.

In Latin America, Damiana is an ancient healing herb used by Aztec and Mayan people during ceremonies. The plant is still used in a number of herbal agents. Damiana is assumed to reduce anxiety and avert depression. It has also been shown to be effective in the treatment of menopause symptoms. Sometimes it is used as an aphrodisiac and is expected to strengthen libido. The herb is often used in Latin America to flavor drinks.

Damiana is usually consumed dried, either in a pill or as an infusion of tea. The leaves of the plant are consumed and harvested, while the yellow flowers of the plant are in flowering. Sometimes the leaves are consumed fresh, or this herb can be purchased as a powder. Due to its full effect, it is recommended that 3 cups of Damianaden infusion are consumed or two to 4 gram tablets are collected.

Although generally considered safe for consumption, several warnings should be taken into account. Pregnant women wouldThey should not take because it can cause abortion. It is also known that Damiana prohibits the absorption of iron body, so that individuals consuming this herb should be aware of iron levels. Another side effect is hypoglycaemia, so those who are susceptible to low blood sugar should avoid it.