What is the contoritist?
Contortorist is an acrobatic artist who specializes in athletic skill Contortorism. This is the art of bending or twisting the body in an unusual and unnatural way. The comportistist normally carries out in circus acts and includes props such as bow and arrow, trapezoids and hoops in their action. These classifications depend on the direction in which the backbone of man bends. Frontbend Concoritist is able to bend forward, as the name suggests, and raise his legs around his neck or fold so that his head comes between his legs and face his buttocks. The backbend concoritist can bend the spine in the back and allow her to touch her leg to her head or her head to her buttocks. In general, the individual cannot bend as well in both directions.
Contortionists are not only able to bend their spine in an amazing way. One position called dislocate involves twisting the body so that it seems that InterPreta dislocated her joints.
Contortorist can be one of the most physically fit people. Using the mind, physical and respiratory exercises in Contortiscism training, it maintains a daily routine for a healthy life. Interestingly, this artistic form is very similar to the commonly known practice of yoga. In fact, advanced yoga exercises are often the same from the Contortionist exercise.
the ability to twist the body is not something that everyone has; It is the result of a feature that some people are born with, which has unusually flexible joints. This physical potential is then grown by gymnastic or acrobatic training.
It is also possible for most average healthy people to become conf.tortionists. With determination and endurance, many people can become flexible and adapted enough to achieve some of these performances. Professional contoritists recommend that training do not try after the age of 26 years, and averageThe age for starting training is two years of age.
training to become a complaint, takes a great time, with very small immediate results. Each muscle in the body must be stretched and at the same time work on one muscle group. Before you can safely make any positions, it must also be carefully carefully carefully conditioned by cartilage and disk space of the spine and joints.