What are the different types of insomnia research?

Insomnia Research studies various causes of insomnia, its effects on the mind and body and works to discover new ways to treat or treat this disorder. Specifically, scientists also study several different types of insomnia, because each type affects the individual differently and maybe they need to be treated differently. Several of the most common types of insomnia research include the study of its impact on women during pregnancy, as well as the study of temporary insomnia, chronic insomnia, primary insomnia and secondary insomnia.

temporary insomnia describes insomnia that lasts only a short time. Research on insomnia of this type shows that it is rooted in causes such as too excited sleep or trying to solve a stressful problem at bedtime. Scientists have found that this type is most often due to stress or is a reaction to a recent change in human life. Changes in extreme weather, traveling by different time zones and hormonal changes can also contribute to the kephes of temporary insomnia. Insomnia reSearch found that this type is temporary and disrupts only a person's rest from one or two nights until a few weeks before it disappears.

In others, insomnia is a chronic condition that occurs several times a week or more. Research on insomnia has found that this type may be due to poor plans of sleep, stress, anxiety, physical pain, illness, depression, caffeine stimulation and problems with the body's inner clock, known as the circadian rhythm. Research has also found that this type can also contribute to drug abuse and certain prescription drugs.

During pregnancy, it is not uncommon for hormonal and physical changes in the female body to prevent her from getting a good night's rest. Although these changes are often expected and are not a reason for deep concern, some women develop insomnia during pregnancy. Insomnia Researchdo of this type found that it is most common in the third trimesterHotism A may be caused by an increase in the number of night visits in the bathroom, which are probably caused by increased pressure on the bladder.

Research of insomnia secondary insomnia shows that it is a side effect of emotional stress, trauma, disease or physical pain. However, research on insomnia has found that individuals suffering from primary insomnia that are not rooted in stress or other basic cause may also be genetically predisposed to insomnia. It is estimated that more than a third of all Americans suffering from chronic insomnia also have a family history of sleep disorder.