What are the most common causes of pain in the foot of the foot?

There are a number of problems that normally cause pain in the arch of the foot. One of the main causes is plantar fasciitis, where the main ligament, which leads along the arch from the front. The arc muscles may be tight or injured from excessive use or trauma. Fractures may sometimes occur in the bones of the foot for several reasons, leading to an arc pain. Arthritis can also affect the joints in the area. There is a hard strip of fibrous tissue called Plantar Fascia, which runs from the ball of the foot at the front to the heel in the back of the foot and supports the arch. It can become an outstretched, tense or tearing, which in turn leads to inflammation and pain in the arc. This problem is mainly influenced by those who have flat legs, although it is also common in athletes who have stressed on their feet or people whose work requires to stand majority.

Damage to placed muscles can cause pain in ODthe meadow of the foot. This can happen in different ways. The muscles can be stressed from excessive use, wear poorly fitting shoes or shoes that emphasize muscles as high heels, or because of stress coming from other areas such as tight muscles in the lower leg. People with their legs or very flat arches can also be susceptible to muscle tension in their arches. Trauma on the leg, such as stepping on something hard, or it can lead to painful bruises and tissue damage.

The leg bones that support the arc can be broken, leading to pain. As with muscle damage, this may be the result of trauma on the leg. They can also be stress fractures; For example, the leg can be twisted or injured due to excessive hard use, such as running on uneven surfaces.

Another common cause of pain in the arch of the foot is arthritis. This condition may develop in joints that support the arch, usually when they are subject to repeated movements.This emphasizes them, which in turn leads to repeated minor injuries in tissues. This cycle of injuries and re -injuries causes joints to be susceptible to arthritis.