How can I treat dry hair?

Healthy, silk hair is something we all want, but in our fast city, fast food in the world, dry hair is what many of us have. Long, luxury locks on models in fashion magazines and flowing curls of girls on shampoo bottles may seem outside us, but take our hearts. Not only is it cheap to treat your hair that is dry, you don't even have to visit the salon. All products needed to treat dry or damaged hair can be found in a local shop or supermarket; In fact, you can already have many products at home in your medicine cabinet or kitchen. A good hair cut can remove the split or damaged ends and place a new reflection in an otherwise drab appearance. Regularly shampoo the hair as needed, but keep in mind that hair that is very dry may need to shampoo less, or simply shampoo the roots.

All hair must be conditioned, but dry hair often requires deep conditioning. Con to it every time,When you are shampoo and consider using weekly oil treatment. Olive oil is a good choice. Many salons and fantastic brands of the conditioner advertise deep condition, but you can simply make a deep condition by putting your favorite conditioner on your hair, covering them with a plastic cap and leaving it for at least 30 minutes.

dry hair is often caused by too much time in the sun, chlorine, salty water, excessive shampooing, permanent, heat or neglect. Protection against elements is the next step in hair treatment. Consider using a SPF conditioner at least 15, or even better, wear a hat when they are in the sun. Use swimming caps in pools or salt water and always rinse your hair thoroughly after swimming.

Heat style, such as hair dryers, ripple iron and hot curlers, cause dry hair. Perms, whitening and color treatment also cause it. AltohoughWe like our curls and colors, natural is one of the best ways to avoid drying hair.

Finally, consider what is happening to the rest of your body. Hair problems many times indicate poor diet or even slight dehydration. Always drink a lot of water, eat a balanced diet of good protein, fats and carbohydrates, and consider accessories of vitamin and minerals. Vitamins A, C, E and calcium are good to improve the condition of your hair.

Exercise and good rest are good for the rest of your body, but also help to treat dry hair. The exercise contributes to the correct blood flow and sleep will give you better health. Like anything else that is important to you and requires care, give your hair the care it needs.