How effective is yogurt for infection of yeast?

Although it may not prove effective in all cases, there is some evidence that promotes the use of yoghurt for the treatment of yeast infection. Some research studies have shown that the consumption of yoghurt for yeast infection can not only treat the condition but also prevent it. Similarly, the use of yoghurt may be vaginally for the treatment and prevention of yeast infections. However, in order to work this drug, however, one has to ingest or apply yogurt that contains Lactobacillus acidophilus. In principle, it works by becoming an enemy environment for yeast.

yogurt, which contains Lactobacillus acidophilus, a type of bacterium, can be effective for the treatment of vaginal yeast infections as it helps to restore balance to the vaginal environment. Candida, a microorganism that causes yeast, may usually exist in the vagina without any problems. Sometimes, however, the balance of Candida and other microorganisms that exist in the vagina are upset. For example, antibiotics and stress can atSleep to disruption and allow Candida too many times and cause infection of yeast.

Consumption or use of yoghurt can be so useful in the treatment of yeast infections because Lactobacillus acidophilus produces lactic acid. Milk acid works to reduce the pH of the vagina level. Candida is difficult to prosper in this type of environment, so the balance is restored.

It is important to realize that some yogurt may not prove to be useful for a person who has a yeast infection. For the effective use of yoghurt for yeast treatment, they must contain living cultures. Some studies show that the consumption of one cup (250 milliliters) yoghurt for yeast infection can provide effective treatment and prevention of infection if yogurt contains living cultures.

When a woman wants to use yogurt vaginally, he may not have to use much. Some experts recommending one tablespoon (14,78 milliliters) of ordinary yoghurt into the vagina every day until the symptoms of yeast infection disappear. A woman can use a vaginal applicator to insert yogurt, such as the type used for traditional yeast infection drugs.

Plain, unsweetened yogurt can be the best for inserting vaginally. If a woman decides to consume yogurt for this purpose, on the other hand, she can choose a simple or sweetened yogurt. However, some women have found that the reduction of their sugar consumption helps to reduce the number of yeast infections that develop. Therefore, many women also decided to consume ordinary, unsweetened yogurt when they need to treat vaginal yeast infections.