How can I reduce the side effects of prednisone?

According to the schedule, it may be necessary to reduce the side effects of prednisone. For example, those who use the drug a day are usually focused on drug use at the same time every day, so the body adapts. Usually, if only one dose is prescribed a day, patients are directed to take the drug earlier on a day that is assumed to help reduce its ability to disrupt sleep patterns. In order to prevent gastrointestinal irritation, such as suffering, it is also usually said to always take medication after eating or milk.

One of the most common side effects of prednism is weight gain, which is due to the ability of the drug to increase appetite. Since the body can feel hungry all the time, users of prednisone cannot rely on their body as an accurate indication of when they should eat. Instead, users can receive a diet schedule in advance and plan balanced meals. By holding on a low cholesterol and fat diet while highSah protein, prednisone users can be able to gain an orientated weight gain and at the same time prevent atherosclerosis or arterial hardening, other potential concerns when taking drugs.

Balance of electrolytes from the blood can also be influenced when using prednisone. As a result, the excess sodium is maintained and the potassium is exhausted, causing fluid retention. This excess fluid can cause swelling of the face and limbs and also lead to high blood pressure. Lack of potassium in the body can cause increased urination, reduction and spasm of muscle. To reduce these specific side effects, potassium -rich diet and low sodium content can be accepted. Alternatives of soups, spices and sauces are widely available. Potassium -rich foods, including tomatoes, oranges and melons, can also be easily added to a healthy lifestyle.

In order to detect the right nutritional balance when using prednisone, patients mayYou want to consume a dietitian and watch a personalized eating plan. Increasing the duration and frequency of the exercise can also help those who take medication, avoid wrapping on other pounds. In addition, weight exercises, such as walking together with the use of calcium supplements, can be designed to reduce the side effects of prednism related to osteoporosis or bone thinning.

Prednison is a corticosteroid, which is a type of steroid. Like any other steroid, it can stop side effects at a time. These withdrawal symptoms may include vomiting, drowsiness and joint pain. To reduce these side effects of prednisone, the drug should not normally stop without warning. Instead, the prescribing physician gradually narrows the dosage. A similar approach is also likely to be used in individuals who use the drug for widespread Interlude to ensure that the dose effectively manages pain, but it is also safe to take all the time.

With a prednisone, the ranks of the mooIn having a mood change from euphoria to depression and nervousness. Relaxation techniques such as yoga, meditation and deep breathing can reduce stress and mood changes in some people. For others, advice or anxiety drugs may be required to ensure that these side effects of prednisone control are under control.