What are laxatives?

Lower lighteners are substances or medicines that stimulate the intestines, causing the body to eliminate waste. They are most commonly taken as a constipation that can be caused by too small diet, too small water, inactivity, anxiety or even certain drugs.

There are five main types of laxatives that work in different ways to achieve the same result. They are fibrous or volume laxatives, hyperosmotic or salts , stimulants or katartics , affiners and lubricants . This creates natural intestinal stimulation. Metamucil is one of the examples of a particular brand. This is the same principle as the fiber laxatives, but some prefer hyperosmotic, because they tend to cause flatulence that many people experience with fiber. The ex-Lax brand falls into this category.

The stool softens the moisturizing and smears the mass in the intestine by causing it absorbs fluids and fats. An example is dioxIn.

And finally the best known lubricating laxate is mineral oil.

Many people are under a false impression that they have to eliminate waste every day. Although it may be normal for some, it is not absolute. The use of daily laxatives or enemas is not suitable and can lead to the body to become "lazy" to remove separately. In addition, if the food is forced by the intestines before it has a chance to pass through the whole tract normally, it is not possible to extract important vitamins, minerals, liquids and other fabrics. This is the main work of the intestines.

Even mineral oil exhausts the body of vitamins A and D because they are soluble oils. Once the intestines are empty from using a laxative, it may take several days to fill in sufficiently to give the body natural elimination. If a person uses laxatives every day, the body practically never has to cause waste removal. Is wise “trto fi gheat the body "to stop performing natural functions. Unfortunately, many young people abuse laxatives daily as a means to maintain weight. This is very unhealthy and potentially harmful.

While the term "laxative" is commonly referred to to milder drugs such as the above, substances that cause more intense action, fall under the header of either cleansing, hydrogators, and drastics

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occasional help from laxatives is usually safe for healthy people; However, the doctor should diagnose long -term problems.