What Are the Different Types of OCD Treatments?

In this fast-developing society, many people suffer from obsessive-compulsive disorder, and as a disease that often occurs in our daily lives, it has a great impact on the physical and mental health of patients, especially the choice of obsessive-compulsive disorder is a common Types of clinical manifestations. Nowadays, people have to face choices no matter what they do. It makes headaches for selective patients. They do nt know how to choose, which not only delays a lot of time, but even causes a lot of psychological pressure. This will make them feel distressed.

Choice obsessive-compulsive disorder

In this fast-developing society, many people suffer from obsessive-compulsive disorder, and as a disease that often occurs in our daily lives, it has a great impact on the physical and mental health of patients, especially the choice of obsessive-compulsive disorder is a common Types of clinical manifestations. Nowadays, people have to face choices no matter what they do. It makes headaches for selective patients. They do nt know how to choose, which not only delays a lot of time, but even causes a lot of psychological pressure. This will make them feel distressed.

Chinese name

Choice obsessive-compulsive disorder

Brief introduction

Indecisive and opinionless

the reason

Genetic factors, personality factors

Harm

Depression

which performed

Mental disorder

Treatment

Music therapy, etc.

1. Genetic factors: The incidence of the same disease among patients' close relatives is higher than that of the general residents. For example, the prevalence of this disease among parents of patients is 5 to 7%. The twin survey results also support genetics of OCD.

2. Personality characteristics: 1/3 of obsessive-compulsive disorder patients have a certain degree of compulsive personality before illness, and their siblings, parents and children also have compulsive personality characteristics. It is characterized by prudence, hesitation, frugality, caution, carefulness, excessive attention to detail, good thinking, perfection, but too rigid and inflexible.

3. Mental factors: 35% of the patients in the survey had mental factors before their illness. Socio-psychological factors that can cause long-term mental tension and anxiety, or accidents that bring heavy mental shocks, are all predisposing factors.

4. Psychosocial factors: In the occurrence of obsessive-compulsive disorder, psychosocial factors are one of the causative factors that cannot be ignored. When physical health is poor or long-term mental and physical fatigue, it can promote obsessive-compulsive disorder in people with obsessive-compulsive personality.

In some patients with choice obsessive-compulsive disorder, the severe obsessive-compulsive symptom response to choices is struggling depression after choice. For example, they made a choice with great pains, but then felt dissatisfied, and then kept thinking, often thinking, that other things could not be done well, as long as there was no answer, the whole person would be in a depression Status, nothing to do.

The symptoms of choosing obsessive-compulsive disorder will also infiltrate into life. When traveling, hesitates about whether he should sit in front or behind. In short, the big things in life, as long as it involves the content that needs to make a choice, this A person with a mental disorder is stagnant and deeply distressed.

First, the symptoms of depression. Optional obsessive-compulsive disorder is also a manifestation of obsessive-compulsive disorder, which also takes the form of uncontrollable compulsive thinking or compulsive behavior. Such obsessive-compulsive disorder is not uncommon in real life. Some patients experience severe obsessive-compulsive symptoms in the face of choice as a depression after struggling. The whole person is in a state of depression and has no intention of doing anything.

Second, indecision. In the face of choice, it is even more difficult to choose whether it is a symptom of choosing obsessive-compulsive disorder, which may be the cause of personality or the disease. Choice obsessive-compulsive disorder is one such mental illness that can make people hesitant to choose. Many people may be unfamiliar with the disease and it is not clear what the symptoms of choosing obsessive-compulsive disorder are and therefore delay treatment.

Third, think hard. Repeatedly ponder over some natural phenomena in daily life, knowing that they lack meaning, but cannot control themselves. When an idea or a sentence comes to mind, you can't help but think of another idea or sentence.

Fourth, other performance. Characteristics of obsessive-compulsive disorder Obsessive-compulsive behavior is often secondary. It can be submissive obsessive behavior that satisfies obsessive-compulsive thinking, or it can be controlled or antagonistic obsessive-compulsive behavior that opposes obsessive-compulsive thinking, impulse, or appearance. ^[1]

1. Exercise Therapy: Among the treatments of all diseases, exercise therapy is one of the most scientific and effective treatment methods. Exercise can not only greatly relax our body and mind, but also maintain our physical health, especially for some For patients with mental illness, more outdoor exercise can relax their thinking, which is of great significance for the relief and treatment of illness. When the forced thoughts reappear, don't let yourself suffer in pain at this time, go out and exercise for the best release of all negative emotions.

2. Music therapy: Choosing obsessive-compulsive disorder will seriously interfere with our normal thoughts, making us unable to think normally and making the right choice, so music therapy is the most effective way to alleviate this symptom. Put on one of your favorite music, let the beautiful movement fill the center of our minds, gradually replace those anxious emotions, and regain your own happiness.

3. Cultivate hobbies: Cultivate your hobbies can not only make your life colorful, but also effectively alleviate your symptoms of obsessive-compulsive disorder. When facing many choices, you still ca nt make choices in time, anxiety When you come to your heart again, you can find something you like to do to divert your attention. You can choose interesting and constructive things instead of forced behavior, walking, physical exercise, reading, painting, listening to music, etc. .

4. Recording behavioral therapy: Patients can record two behaviors that divert attention. When this approach achieves the expected results, it will obviously improve the patient's self-confidence in treatment, but remember that you only need to record when recording Do not record unsuccessful records of your own success.

5. Drug treatment: If you continue to be troubled by obsessive-compulsive disorder and have not yet found the most effective treatment effect, you can try to calm the sedatives and relax the nerves, improve on the basis of comprehensive treatment of traditional Chinese medicine, and surprise treatment for etiological conditions. Reduced treatment time. According to the different symptoms of mental illness, individualized treatment is adopted for specific diseases, which can reach each person and each side, supplemented with psychological conditioning, and you can reach full recovery soon.