What Is a Chiropractic Pillow?
Cervical vertebra pillow refers to a pillow that has a nursing and health-care effect on the health of the cervical spine. It is a health-type pillow that can produce good effects such as soothing nerves and calming the nerves through the care of the cervical spine. According to its effect, it can be divided into two categories: health care and treatment.
Cervical pillow
- Need the crowd
- First, the cervical spine strains office workers, working at desks for a long time, maintaining a fixed posture, cervical spine soreness, shoulder and back pain, dizziness, hand numbness,
- Due to chronic damage or degeneration of cervical spine and neck soft tissue, the spine internal and external mechanical balance is imbalanced. Compression or stimulation of neck blood vessels, nerves and spinal cords cause head, neck, shoulder, upper arm, middle back, chest pain and other symptoms, and even combined with limbs A group of clinical symptoms such as dysfunction. Mild symptoms include headache, dizziness, nausea and vomiting, neck and shoulder pain, numbness of the upper limbs, weakness, tinnitus, blurred vision, chest tightness, palpitation, etc. In severe cases, it can also cause paralysis of the limbs, impaired stool, and even endanger life. Cervical spondylosis does not include fractures and dislocations of the cervical spine and bone tumors caused by acute trauma. There are many factors that cause and aggravate cervical spondylosis, and pillows that are frequently used during sleep are one of the important reasons.
- For the average person, at least 1/4 to 1/3 of the day is spent in sleep. Therefore, if the pillow is used improperly or without a pillow, it is likely to cause or worsen
- First, the traditional article of pillow maintenance program:
- 1.Clean pillow jackets often
- 2, often expose the pillow to the sun to dry;
- Second, the modern version of pillow maintenance program:
- 1. Use a special drying bag for pillows to dry the pillows frequently (frequency> 1 time / 2 weeks)
- 2.Use pillow special disinfection cabinet for drying + opening + disinfection (frequency should be> 1 time / month)
- According to analysis by experts, it is best to choose a pillow that can maintain the normal physiological curvature of the neck whether sleeping on the back or on the side:
- (1) Improve sleep quality and regulate insomnia and dreams.
- (2) Improve human microcirculation, increase body immunity and disease resistance.
- (3) Correct sleeping position, promote normal bone growth, and prevent cervical spondylosis.
- (4) Relieve the function of the central nervous system, and play an analgesic, sedative, antispasmodic, anti-inflammatory and swelling effect.
- (5) Adjust blood pressure, reduce blood lipid and blood viscosity.
- (6) Adjusting gastrointestinal function and antidiarrheal effect are significant.
- (7) Antibacterial, softening blood vessels, activating water molecules in the body.
- (8) Promote fat metabolism, promote blood circulation and healthy weight loss.
- (9) Eliminate fatigue, activate cells, strengthen brain and nourish, anti-aging effects.
- (10) Beauty and skin care, slimming and slimming, sleep beautiful body.
- (11) Improve memory and sleep well.
- 1. The height of the pillow should be adapted to the physical condition of the user. 2. The perceived hardness of different parts of the pillow should be compatible with the perceived hardness of different parts of the user in the sleep state.
- 3. The perceived temperature of different parts of the pillow should be compatible with the required temperature of different parts of the user's sleeping state.
- 4. The geometry of the pillow should be compatible with the physiological shape of the head, neck, shoulders, and ears of the human body in the state of sleeping and side sleeping.
- 5. Pillowcases for pillows. Pillow and filler must be 100% natural and environmentally friendly materials,
- 6. Pillow odor must be good for health and good sleep.