What is the control of anger for children?
Anger management for children is a means to help children recognize when they are angry, and control their angry feelings for a favorable solution to the situation. Young children often do not recognize the physical symptoms of anger, such as accelerated heart rate, fast breathing, feelings of physical heat and muscle tension. Children usually also have no management strategies to help them cool down and approach frustrating situations. Driving anger for children can help children learn to manage strategies to solve anger, such as deep breath, a few minutes of strenuous physical exercise or distraction of pleasant activity. Children who learn skills in the field of anger management are generally less likely to show problems with behavior in childhood and adolescence, and it is usually more likely that they will grow to a well -adapted, happy adult capable healthy relationships. Similar to the principles of anger management for adults. However, children often need the help of carers to recognize angry feelings for what they are. PegTeachers can often help with reference to children when they show behavior symptomatically for angry feelings. When children are older, carers can explain the physical symptoms of anger so that children can learn how to recognize them as soon as they arise.
expressing feelings can be an important part of the management of anger for children, but children often have a hard time to express their feelings verbally. Many carers have successfully helped children to express themselves through drawing, painting or other forms of creative expression. Children trying to control angry feelings can be asked to make several deep, slow breath and counting to ten or higher. Children who have feelings of anger and frustration, while string with a difficult task can be encouraged to find assistance or emotional support from a caregiver or other capable, trusted people.
Many children will benefit from physical activities that will help them sleepa liter of muscle tension and adrenaline rush, which often accompanies angry feelings. Cycling, short runs, punching punching bags or involvement in the fight with a pillow can help children burn this excess adrenaline and often restore feelings of happiness and peace.
Especially young children can be prone to violent behavior of angry feelings. Carers should generally be ready to enter and separate combat children. Permitting physical space between fighting children can help children start calming down. Carers can firmly but gently claim their power to stop fighting when children are forcibly acting together.
Most experts believe that the management of anger for children should begin as soon as possible in their lives. When infants throw away the moods, experts usually suggest that they leave them to them in the area safe in the area, if possible, or soothe them with a long embrace if the episode appears in public. The sooner children learn to control the anger management, believe that experts, the lessIt is likely to show behavior problems throughout life.