What Is Intestinal Bacteria?

Intestinal bacteria, not every kind of bacteria is "evil and evil", intestinal bacteria can improve people's cognitive ability.

Intestinal bacteria

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Intestinal bacteria, not every kind of bacteria is "evil and evil", intestinal bacteria can improve people's cognitive ability.
Chinese name
Intestinal bacteria
Foreign name
Intestinal bacteria
The total number of bacteria in the human intestine is surprisingly large. Obviously, they must have done something. According to previous research, bacteria in the human intestine can help people break down some nutrients, "train" the immune system, prevent the growth of harmful bacteria, produce some vitamins that the body needs, and produce hormones that regulate the body's fat reserves; meanwhile, some The type of intestinal bacteria can cause disease and increase the risk of host cancer. Because the intestinal flora is too complex, little was known about them and their relationship to human health before, or even worse than our understanding of the surface of the moon.
We always "talk about bacterial discoloration" but ignore that not every bacterium is "
There are about 10 kinds of microorganisms in the human intestine, and once these microorganisms are excreted, they will have a huge negative impact on health. In 2004, the Japanese science team conducted an experiment in which they extracted the intestinal bacteria of mice, and then observed the response of these subjects, and found that mice lacking intestinal bacteria were more restless. In 2013, the Canadian scientific team did the opposite. By using excreta transplantation, the intestinal bacteria were put into the timid white mice, and they were found to be brave. Recently, British scientist John Klein conducted another
Further research indicates that studies have shown that intestinal bacteria can actually improve human cognitive ability. According to John, they have published experimental data that do show that intestinal bacteria can enhance learning in animals.
For this study, a neuropsychiatrist in the United States believes that the gut microbiome does have a great impact on human behavior. "It's amazing," he said. "Undoubtedly, based on our knowledge, the gut microbiome is likely to make people smarter."
Diet has also been reported to improve intelligence, but scientists have not yet found the optimal formula. Therefore, the best way to improve intelligence now is to ensure sleep time and sleep quality. [2]

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