What is a mental recovery?
Mental treatment concerns the use of intent, visualization and relaxation techniques to restore mental, emotional and physical well -being. While it is assumed that mental healing techniques have a relaxing impact on the mind, their effects are considered holistic, affect and heal the whole person. Individuals who practice this method can engage in mental recovery or direct their energy out to help heal others. Scientific research in this area is limited, difficult to document and generally considered to be misunderstood by the scientific community.
The prerequisite of mental recovery is that the mind, body and spirit are connected. On the basis of this justification, it is assumed that the intervention of mental health is influenced by the emotional and physiological aspects of the human being. For example, an individual whose problems with physical health are caused by tension or mental anxiety can benefit from the technique of visualization and relaxation that soothes his Mysla again heals his body. It is known that nOver asthmatic patients respond well to visualization treatment that soothe their nerves and restore their breathing to normal. Others practice the techniques of meditation and reducing stress with the belief that these practices will strengthen their immune systems and reduce their susceptibility to illness and illness.
The individual can practice mental recovery for himself or direct his energy to affect others. It is assumed that human thoughts have healing capacities that affect the cells of his body. The act of healing occurs through a conscious generation of positive ideas and intentions. By deliberate determining and routing positive intentions on others, individuals can also affect the other's well -being to a holistic level. Examples of this type of healing method can be seen in the practices of the heales of faith and individuals who believe in the Vestorative power of the intention and prayer.
scientific study on the strength of mental recovery isu limited. Some studies have shown the impact of the energy of the idea on the structure of water molecules, the strength of blood pressure, the amount of muscle movement and the number of photon algae. The physical distance from which one sends a intention to heal to his goal is considered irrelevant. The individual can be either a few feet from his goal or around the world and the results will be the same. Although these changes have been observed in specific mentions with mental healing, no clear scientific explanations were provided for the observed physical changes.