How can I choose the best beam for home balance?

Whether you want to get into shape or practice your gymnastic skills, getting home balance beam can be on your agenda. This is often a great addition to any home gym, because both beginners and advanced exercisers can use it, but a few details need to be considered before buying. Details you should think about are mainly the size of the device that should vary depending on what you want to get out of the beam.

If you are an experienced gymnast who wants to practice skills at home, your home balance should be the same size as you will meet during the competition. The typical size of the beam is four inches (about 10 cm) across, which is probably the width of the human hand. Exercise on the beam, which is wider than it is, is not recommended if you expect to maintain your competition skills, because you probably will not use a beam wider than four inches during the meeting. On the other hand, using a domestic balance beam, which is narrower than this may be dangerous and unnecessary. Of course, if you use a beam to get into shape or practice balance, the wider surface area should be fine.

The same thumb rule applies to the height of the domestic beam. If you compete on a high beam, it is often best to buy one that is raised from the ground. If you are using home balance of the beam just for fun during the exercise routine, the one sitting on the ground may be suitable for you. Although its safety is not guaranteed, falling from the lower beam usually has less consequences than falling from the high beam, which is several feet in the air.

Before purchasing home gym equipment, you will also have to consider the space you have in your gym. For example, if you have a ceiling fan in an area where you plan to give a home balance, you will probably be better with that fitslow on the ground. IF you generally have a small space for him, you can consider getting a shorter beam, especially if you plan to use it to practice balance rather than complex tricks. You will also need enough space around the beam if you want to use it for gymnastic skills, as opposed to just going through it, so don't forget to take into account this aspect.