How can I choose the best accessories for attention?

especially in children, attention disorder (ADD) and disorder of attention hyperactivity (ADHD) are often treated with prescription drugs. There are also a number of accessories of over -the -counter accessories that can be used separately or in combination with prescription drugs. Scientific evidence shows that stimulants are generally the most effective of them.

The stimulant is a medicine that accelerates the central nervous system of the body. The most commonly prescribed drugs for ADD and ADHD, including ritalin (R), are stimulants that improve the improvement of concentration by increasing blood flow to the brain. Some herbal or over -the -counter accessories for attention may imitate these effects.

The natural stimulant, which turned out to be most effective for improving attention, is a ginko biloba, usually in combination with ginseng. The combination of these two herbs is often used to slow down memory loss in older patients, but Czleading concentration in younger patients. Caffeine, a stimulant found in coffee and tea, can also improve concentration. You should be cautiousWhen giving caffeine to children who have ADHD because it can increase hyperactive behavior. The evidence suggests that the herbal stimulant of St. Jana, which is often used to treat depression or other mental disorders, has no effect on ADD or ADHD.

Some research suggests that the difficulty of concentration may be related to diet shortcomings. It has been shown that fish oil acquired as a supplement or consumption as part of food increases attention and reduces hyperactivity. Increasing the amount of zinc in the diet can also reduce hyperactivity in children, but does not necessarily improve attention.

There are also several specialized combined accessories for attention. These may contain a wide number of mineral and herbal ingredients, some of which have been shown to be effective in helping attention, but others from which not. A large number of different components in these supplements can streamline a wider range of patients than other DOPsFlays for one -component. On the other hand, they have a better chance of negative interaction with other medicines.

In the United States, herbal supplements are not tested for safety or efficiency to the same extent as prescription drugs are tested. They can carry more risks than traditional medicines. Before starting any supplements, you should check your doctor to minimize the risk of side effects or harmful interactions.