What is it in swimming, what is an individual mixture?

Individual mixture or IM is a swimming event in which the swimmer uses a series of different swimming strokes in the set order. In the individual mixture you can see four blows and every strike occupies the same part of the event. For example, at 400 meters, an individual mixture of a swimmer floats 100 meters with every swimming blow. Record holders in an event of 400 meters complete it in less than five minutes. 200 meters can also be seen at the Olympics and in other competitions is 100 meters individual event Medley. The swimmer must follow a number of rules, including the touch of the wall at the end of each length, avoiding contact with the bottom of the pool and stay in the right lane. Individual medley tests swimming skills and endurance, especially in 400 meters eodviruzing, where swimmers need perseverance to be able to complete the desired lengths except the speed of the blister, allowing them to competitors of outswim.

swimmers consider an individual mixture to be one of the mostCrushing events in swimming, although it can also be very beneficial because it allows swimwear to demonstrate your skills. Training for this event requires a lot of work, because swimmers must improve every move and learn to rotate quickly in the pool so that they do not waste time at the end of the length. Swimming coaches also cooperate with their athletes to develop endurance to be able to successfully complete the event.

Some important artists in each mix include Michael Phelps, Gary Hall, Stephanie Rice, Claudia Holb and Ulrike Tauber. As with other world records in sports, a record time for individual medley events is constantly shaved; Trade is different reasons for this shift in times of swimming, from the use of top swimsuits to differences in training techniques.

Individual mixture includes a single swimmer. In contrast, in the Medley relay, swimmers are equal to. This allows swimming teams to choose the best swimmers for each type of stroke, show the most talented swimmers and allow more liDEM to compete in the race. Medley relay events can be seen at the Olympics and in many smaller swimming competitions around the world.