Is there a connection between chocolate and acne?

Often people accuse food - especially foods such as chocolate - for the development of acne. In fact, however, chocolate and other foods are not responsible for the escape escapes. Instead, the individual usually develops acne due to bacteria and excessive oil production in his skin - dead skin cells can also contribute to the problem. There is no real connection between chocolate and acne, although treatment can play a role in other issues. For example, one can have more reasons to take care of cavities and gain weight when he consumes a lot of chocolate.

Chocolate is one of the most common foods that accuse themselves for causing acne. The reason for this bad reputation may be the fact that it is more of a treatment rather than the necessary food. As such, people can conclude that this is a source of problem with a person who fights acne. They can also imagine that sugar in chocolate is to blame. However, this is a misconception of scientific study shows that chocolate and acne are not related.

The real causes of acne usually include excessive oil production in the skin, growth of bacteria and dead skin cells. People often think that foods like chocolate cause oily skin, but it's not. Instead, the greasy skin of the individual is more likely to be shown in hereditary. Similarly, some people for hormonal reasons are more susceptible to oily skin and acne. As such, one can get oily skin from your parents or during a hormonal increase, but is not endangered because it is chocolate.

In many cases, there are discussions about chocolate and acne concentrated around teenagers. Teenagers often cannot eat as healthy as their loved ones would like. After their loved ones, they see them eating such things as chocolate sticks and potato chips, they often assume that overload on unhealthy food is the cause of acne.

although it is not a link between the consumption of chocolate and acne, there are several very good importsWater, why one can consume well in moderation, not surplus. First, chocolate candies usually contain a lot of sugar and some contain a lot of fat. Generally, too much sugar and fat for the overall man spindle are bad. Likewise, if a person eats a lot of chocolate and similar gifts, you don't have to make so much effort to eat enough fruits and vegetables that help promote healthy skin.