What are the advantages of cinnamon for diabetics?
Cinnamon for diabetics may reduce blood sugar in patients suffering from type two diabetes, especially if insulin resistance is a problem. One study shows that cinnamon for diabetics significantly reduced cholesterol and glucose levels if used for 40 days. Research has also revealed that lower blood sugar levels almost three weeks after the participants stopped taking cinnamon for diabetes, the leading scientists concluded that spices may not be consumed every day.
Cassia cinnamon is the most common form used in cooking and represents the type used in research. It comes from the bark of an evergreen tree grown in Sri Lanka and India. Sixty participants in the type of diabetes type were administered between 1 and 3 grams of cinnamon every day, while the control group enjoyed capsules filled with ground wheat flour. The results have shown that all three groups given to the diabetes cinnamon registered reduced glucose, triglycerides and cholesterol levels.
Blood of suhladins Gar has decreased mEZI 18 and 29 percent in diabetic patients who participated in research. Triglyceride levels dropped by 23 to 30 percent and total cholesterol fell between 12 and 26 percent. There were no significant changes in healthy cholesterol levels, and the Placebos group saw no change at all. Scientists have concluded that adding cinnamon for diabetics reduces the effects of the disease and can prevent heart disease.
people with diabetes face up to four times the risk of coronary disease compared to people without disorder. Health experts believe that the diet plays an important role in both disorders. Scientists who have conducted a study of cinnamon for diabetics can be a spice beneficial for healthy individuals to prevent diabetes and heart disease.
Cinnamon contains properties similar to insulin and its main component consists of polyphenols, a natural antioxidant. This substance can help proteins in the body, toThey regulate insulin production and allow it to travel throughout the body. Cinnamon has also been used for years to treat digestion disorders such as diarrhea, nausea, vomiting and bloating.
Doctors warn people who use cinnamon to make diabetes careful if it combines spices with other dietary supplements. Some common herbs can also reduce blood sugar, such as garlic, bitter melon, ginseng and psychyllium. Glucose levels should be often checked if you use cinnamon for diabetics to use other alternative herbal agents. Turmeric, cloves and bay leaves can also regulate insulin activity.