What are different types of sweets without lactose?

Lactose -free sweets are candy that does not contain lactose, sugar that usually occurs in dairy products that cause digestive problems in some individuals. Although there are many different types of sweets without lactose, each type generally falls into one of the two categories. The first category includes sweets, such as chocolates and caramels that are specially formulated as lactose -free. Other categories of lactose -free sweets include candies that are designed for general consumption, but accidentally lacks lactose, such as jelly beans and some hard candies. Such symptoms occur because these individuals do not create enough lactase, the enzyme normally produced by the body to help it process lactose. Many traditional candies are made of dairy products and therefore contains lactose. Fortunately, for lactose -sensitive individuals, there are also a large number of lactose -free sweets that you can enjoy without side effects.

Some sweets without lactose are specially made for consumers who want to avoid lactose. This category of lactose -free sweets often includes candies that traditionally contain dairy products, and are therefore usually out of limits for those who have lactose sensitivity. For example, it is possible to buy chocolate bars without lactose, caramels, butter and truffle discs. In many cases, manufacturers of these sweets use a non -dairy "dairy" product such as coconut milk, imitate cream and the wealth of traditional milk ingredients. Although these sweets may be easy on the lactose -sensitive stomach, some consumers feel that they lack the smooth texture and the depth of the taste of the candies from which they have been modified.

The second category of sweet -free lactose includes candies that are not specially manufactured to suit any specific diet restriction, yet it is produced without lactose. Many different sweetsIt falls into this category, including jelly beans, a series of chewing gums and "rubber bands" such as bears and worms. Most liquorice is also lactose -free, as well as many types of fruit hard candies, especially those that have a transparent or semi -transparent look. However, to avoid symptoms of unintentional consumption of lactose, individuals sensitive to lactose should not assume that a product without lactose is not based on its appearance, taste or smell. The only reliable way to find out whether the product contains lactose is to carefully read the list of folders and if it is doubtful to contact its manufacturer.