What is gluten -free food?

gluten -free food is a food that contains no gluten. Gluten is a protein composed of glutenin and gliadin, which is found in grains such as wheat, barley and rye. Some people are allergic to this protein and can experience serious physical reactions if they are exposed. Others are of intolerant gluten and may have problems with gluten digestion. Gluten -free meals are designed for these individuals. The most serious allergies can lead to anaphylactic shock in response to gluten exposure and if medical aid is not provided quickly, the patient may die. Lower allergies can cause problems such as skin rashes, breathing problems and chronic rhinitis. In people with gluten intolerance, the inability to digest foods that contain gluten, malnutrition and other chronic health problems may. If medical testing reveals that someone has gluten allergies of non -lacticity, the patient will have to eat gluten -free diet throughout his life. Many companies specifically produce gluten -free foods that people can pto use food preparation. For common ingredients such as spices, it is important to carefully read the labels to ensure that the food does not contain gluten because wheat is a common filler material. If food is not explicitly labeled as gluten -free, they should not be assumed that they are safe.

Eating gluten -free food can be more complicated. Some restaurants are sensitive to food allergies and intolerance and are aware of all possible sources of allergens in their kitchen. They can accommodate people who need to avoid gluten and other types of allergens. In other cases, the restaurant employees may confuse gluten and wheat Allrgies who do not realize that food containing foods and barley are also dangerous, or employees do not have to think that they will carefully control spices. Remind employees that customers are willing to wait until the employee confirms that the food will be gluten -freeVé, can ensure that people are adequately fed.

hospitals and other institutions as well as catering services can prepare a gluten -free food upon request. People usually need to agree in advance, as when air companies require gluten -free food with their ticket. These services have extensive training in food preparation suitable for special meals and mistakes are rarely made, especially in a hospital environment where a prescription diet can play a decisive role in treatment.