What is the second breakfast?

One breakfast is not enough for some who may prefer to eat more frequent and smaller meals throughout the day. The second breakfast is common in parts of Germany, such as Bavaria and Zurich, as well as in Poland, Austria, England and agricultural farms around the world - where the first breakfast is only a cup of juice or coffee with some toast or pastry. This is monitored at about 10:30 in the morning with a fuller meal so that the tanks are full until lunch early in the afternoon.

The second breakfast goes through a number of names, depending on where it is served. In Germany, the Beer Hall called Bierpalast often offer food called Zweits FruTuck , which literally translates into a second breakfast. It regularly includes wheat beer, soft spring with mustard and some white sausages called Weisswurst prepared in the morning. These sausages are a mixture of pork, lamb and beef, and are so subject that they must eat them within 12 hours of design - the standard maintained by tradition and government inspectors.

in rAkousku is called Gabelfrucruccruneuck , translated as "fork food". Foods that take place at about 10 am can be similar to zweites fruhstuck or completely different. The popular alternative is called Bauernfruzrustuck , which are fried potatoes and bacon, spilled with a mixture of mixed eggs with tomatoes and ham cubes.

In other countries, food is likely to be different, but the intention is the same. The second breakfast in Poland is known as the drug Śniadanie . The British call this meal "Emeneses", while the term is the Austrians jause . Perhaps the most common westernized way to refer to this food is Brunch. Farmers in all these places often participate in this tradition, mainly because of prolonged working hours and Need for energy throughout the day.

The intention of the second breakfast is to spread the nutrients thoroughly throughout the day, which is a practice supportedOut nutrition experts, fitness trainers and doctors. In Germany, perhaps the most devoted participants of this food, school children are used to break bread at this time of day, called pausenbrot . As adults, they continue tradition with fuller, among meals known as zwischenmahlzeit .

types of food served during the second breakfast depend on the culture and means of server. In an Americanized environment, it will include foods such as eggs, bacon, pancakes, fried potatoes and toast. For those in Europe, food is equally likely to include standard sandwiches, fruit, pastries, pancakes and puddings.