What is American ginseng?
American ginseng is a permanent herb, indigenous for North America, whose roots are often used for healing purposes. It is similar to Asian ginseng in appearance and effect, although traditional Chinese medicine combines American diversity of ginseng with calm yin energy and Asian diversity with Yang aggressive energy. It has been shown that American ginseng reduces blood sugar levels in persons suffering from diabetes 2. Type, although it should not be used as a replacement for insulin shots. Ginseng roots were also used to treat a wide range of conditions, including attention disorder (add), colds and flu, anemia, insomnia, stress, impotence, fever and fibromyalgia. However, the effectiveness of ginseng in the treatment of any of these conditions has not been sufficiently explored.
American ginseng plant is a member of the Ivy family. Its green leaves grow in a circular formation, with large yellow flowers grow in the middle of the stem. The roots of the plants are branched and tanned colors and their shape vaguely reflects the shape of the human body.Ginseng once grew wildly over a large part of the Eastern and Middle United States and was used by native Americans as a panacea. In modern times, it is rare to find American ginseng growing wild and abundant sources of herbs in the United States are commercial farms in Wisconsin and Minnesota.
Ginson's healing properties are largely caused by the presence of organic compounds called ginsenosides in the plant. Ginsenosides have anti -inflammatory properties that can explain the efficacy of ginseng in the treatment of fever and headache. These compounds seem to affect blood sugar and insulin production, and therefore many diabetics can supplement their insulin shots with ginseng. Studies conducted on rats suggest that Ginsenosids increases testosterone production, increases libido and fights male infertility and impotence. Other studies on laboratory animals show that ginsenosides can bojoIt is unknown against some symptoms of cancer, but whether this is true for people.
It is often said that American ginseng is an adaptogen, a substance that increases the resistance of the human body to stress and stress diseases. Scientific evidence of the existence of adaptogens is limited. However, some studies suggest that ginseng increases the immune system and promotes the adrenal function, which can contribute to a lower level of emotional and physical stress.
American ginseng is available in various forms that can be used orally, including water or alcohol extracts, capsules and tablets. While American diversity of ginseng is usually safe for short -term use, some people taking ginseng supplements can have side effects such as diarrhea, headache, euphoria, high -blooded pressure and insomnia. Due to the effects of ginseng on the blood sugar levels, it should be taken with food to prevent hypoglycaemia.