What is an orthopedic pillow?

Good sleep is necessary to restore the body and maintain good health. People who suffer from disturbed sleep or who are always tired when they get up can benefit from using an orthopedic pillow. It is assumed that these pillows have a therapeutic value for many sleep problems. Some types of pillows are used to support or repair the position of sitting and relieve pain back and throat.

orthopedic pillows are stronger than ordinary pillows and are shaped to support the body in a position that allows sleep to get the best possible sleep. The type of orthopedic pillow is selected to repair specific types of sleep problems.

The wedge pillow is shaped as isosceles triangle with very long pages. It is used to increase the head of the sleeper and the upper body from the horizontal position. This often helps to reduce the symptoms of acid reflux. When the position of this orthopedic pillow is perverted, it increases the legs and legs.

The cervix is ​​used to reduce frozen shoulders, headaches and neck pain. It also helps to maintain open airways of sleep, which reduces sleep apnea and snoring problems. This type of orthopedic pillow has a curved shape that supports the head, neck and shoulders.

The

knee pillow has an hourglass shape and is located between the legs of the sleepers. Holds the sleepers in the straight side of the sleeping side. The rear sleepers place this orthopedic pillow below the knees. The pillow reduces the spine strain that relieves lower back pain.

The body is very long with a finely curved shape. It is used by people who sleep on their sides. This orthopedic pillow supports the body of the sleepers from head to knees.

The lumbar pillow has a crescent shape. It is used to support the lower back when sitting. This kind of orthopedic pillow is particularly useful for reducingbeding pain.

pillow on the neckIt has a horseshoe that supports the neck. It is used while sleeping sits, usually when traveling. This orthopedic pillow is also called a travel cushion.

orthopedic pillow is stronger than an ordinary pillow to provide greater support. Some types of pillows achieve this with a special type of dense, solid foam. Pillows full of buckwheat hulls are also popular.

People who think they would benefit from an orthopedic pillow should experiment with different types of pillows. Usually a one -week trial period is sufficient to determine whether a particular orthopedic pillow will alleviate this problem.