What is arginin alpha-ketoglutarate?
Arginin alpha-ketoglutarate (AKG) is a nutritional supplement created by a combination of arginine amino acid with amino acid alpha-ketoglutarate glutamine. This supplement is sold primarily for use as a muscle creator and weight gain. It is also launched as a supplement to health in the treatment of diabetes, erectile dysfunction and general vascular conditioning. Nitric oxide is a basic element associated with cardiovascular health and circulation. It is also assumed that it stimulates growth and strengthens the body's immune system due to its signaling and vascular expansion properties in the body. Glutamate is an essential part of the transmission of sensory and nerve signals throughout the body. It is also the predecessor in the development of gamma-aminobutyric alternating stream (GABA), an inhibitory neurotransmitter that contributes to the relaxation and development of chemical reactions in the central nervous system. Another expected advantage of its application is the elasticity and dilation of blood vessels, which contribute to vascular health and blood flow. Some messagesAnd studies showed it as a case.
hard evidence of AKG's effectiveness in general health and bodybuilding is missing. Most of the problems are in the metabolic processes of the body. It is still unknown how the human body disintegrates and metabolizes certain chemicals and nutrients. Numerous studies have shown that the introduction of specific chemicals had an adverse or even harmful effect, so the body body could not recognize an application that would operate its own development processes.
Other unknown factors in the application of add -ons such as AKG include side effects and reactions. One of the products created in the decay of glutamic acid is ammonia, which is extracted in the liver and excreted. Excessive ammonia may have harmful effects on the liver. Uneven glutamate and glutamic acid levels have been involved in complications such as Alzheimer's disease, stroke, mental retardation and seizures. People who experienced inFarkt should not use L-arginine supplements.
The preferred method for increasing the amount of arginine and glutamate in the body is the consumption of foods rich in these building blocks. Foods such as dairy products, whey proteins, seafood, oatmeal, granola, nuts and seeds have been found to be rich in arginine. Supplements should only be used if they are considered necessary and in conjunction with these foods. Profesky using food supplements should always be sought after by the Sional Medical Council.