What is the drink called a night cap?

Nightcap is a drunk alcoholic beverage before you go to sleep. Nightcap as a beverage is an expression that dates back to the 17th century, when people wore night pockets as a way to warm up and thus support better sleep. In a sense, alcoholic nightgowns provide heat and is also a little sleepy. Alcohol at the first sedats and this causes blood vessels to expand, which moves blood closer to the skin, so the drinker feels warmer.

Another potential origin for the term nightgown is the idea of ​​"restriction" in the evening. In earlier times, one was not considered fully dressed until he gave up his hat. In other words, it was not completed until it was limited. So Nightcap can be used to indicate the evening goal and is used in many films where the young lady invites the master to her apartment or home on the night cap.

As already mentioned, the night cap can be a drink of any kind, but usually contains alcohol. There are several bartending groups that indicate PerfeA long recipe for a night cap, often including a mixture of a cafe or crème de cacao with milk. Some include Scottish, whiskey or other hard alcohols. Some claim that drinks such as cocoa, chamomile tea or warm milk can also be called night pockets, but tradition dictates an alcoholic beverage, even in fiction. Charles Dickens, in the novel David Copperfield describes that Betsy Trotwood takes the night drinking of wine and water into which the strips of toasts.

Doctors recommended a slight amount of alcohol before bedtime for people suffering from sleep difficulty, but now it is known more about the effects of alcohol on the sleep cycle. Although the occasional drink is fine before bedtime, regularly consuming alcohol before bed can lead to sleep problems. Alcohol can get people to feel sleepy and warm, but only, but also tends to reduce the amount of sleep Rem they get. It also tends to support a much lighter sleep in a later part of sleep, which means that a person who got drunk beforeBeds can wake up more often and faster through sleep cycles.