What is the knee side liga?
The side liga of the knee, also called lateral collateral liga (LCL) or fibular ligament, is a strong belt of fibrous collagen that connects the head of the bone of the lower legs, the fibula, with a long thigh bone, femur. It is part of the tibiofemoral component of the knee, the joint to the rotary movement, also known as the mobile joint of a little-geningm. The purpose of the lateral knee ligament is to prevent the knee joint from opening as it moves. Most often it is injured during sports activities that include a strong impact on the outside of the knee, such as football, football or rugby. Together with slipped ligaments, it helps to reduce the rotating movement of the knee joint. Separate throughout the range from the side meniscus and the joint capsules of the knee, the LCL is the primary defense of the knee joint against the varus stressors induced by movement. Varus Stressor is a bending force focused on the side inner part of the knee.
When the knee is bent, side collateThe ligaments are completely relaxed, allowing the crossed ligaments to become tense and tense. The tension in the crossed ligaments limits the amount of rotation that the knee joint is able to move. If the knee joint is fully extended, the side knee ligaments will be tense and tense. Then the crossed ties are able to relax and become steep, causing side ligaments to provide structural support for the knee joint.
Injury related to the side knee ligaments can be caused by stretching or tearing the tissue zone when a strong force is applied on the outside of the knee. Treatment of swollen painful knee depends on the degree of inpore into custody. Partial tear can be repaired by rest and increasing the damaged knee. Ice packages and non -steroidal anti -inflammatory drugs (NSAIDs) such as ibuprofen can help relieve pain and swelling. Most people will be recommended to wear the Robut Knee to improve the stability of the joint until the ligament does not fit.
Some side injuriesThe knee ligament may require surgery to repair fully torn tissue. During the recovery period after surgery, the person will have to use crutches and knee orthoses to ensure that the ligament is recovered correctly. Medicines against regulation, LED and increased knee can be recommended to alleviate postoperative pain. Most people are scheduled for physical therapy to strengthen and restore the extent of movement in the knee joint after healing from surgery.