How can I avoid urinary tract infections?

Urinary tract infections, which are often considered UTI, are caused by bacteria that enter the urethra. In early states, UTI can be painful or irritating and may also develop into a serious health problem if it is not solved. These infections are relatively easy to diagnose and treated, but it is better to avoid them completely if possible. In addition to being more comfortable, it will also benefit your long -term health, because medical studies have shown that the more urinary tract infections the patient has, the more it probably gets. If the area is hostile to bacteria, they will not be able to flourish and cause infection. After using the bathroom, women should always wipe backwards to prevent infections and prevent the introduction of faecal bacteria into the urine and reproductive pathways. Some doctors also recommend taking showers, rather than baths, or urine to clean the area, because urine is naturally sterile. Pure cotton or other natural fiber can also nSet as to reduce the risk.

sexual activity exposes men and women the risk of urinary tract infections. Cleaning the genital area before and after such activity can help people avoid urinary tract infections as it can urinate after contact to rinse bacteria. Both men and women should refrain from using fragrant products and irritating substances around their genitalia, as this can increase delicate membranes more susceptible to infection. Good sex hygiene will allow people to avoid people, and it will also be their sex life more pleasant.

There are also some diet measures that can help reduce the chances of urinary tract infections. Drinking large amounts of water and maintaining proper hydration is an important thing. It also seems that the consumption of cranberry juice also has positive advantages. In addition, people can be able to avoid urinary tract infections by consuming vitamin C and other substances that will increase their i iMULITY SYSTEMS. People should also get used to urinating when they feel the need instead of holding it.

Sometimes all measures in the world cannot help someone to avoid urinary tract infection. All symptoms are itching, burning, painful urination, cloudy urine or urgent need to urinate. Patients should immediately seek treatment to be captured and eliminated early. This is particularly important for men since then that even if they are less susceptible to urinary tract infections in general, they are more susceptible to dangerous and potentially weakening infections in their kidneys. UTIS can also be caused by things such as prostate enlargement and kidney stones that require medical care.