How Can I Deal with Itchy Dry Skin?
Dry and itchy skin is a dermatological symptom with only itchy skin without primary skin damage. According to the scope and location of skin itching, it is generally divided into two categories: systemic and local.
Dry and itchy skin
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- Chinese name
- Dry and itchy skin
- main reason
- Wind evil, wet evil, hot evil, blood deficiency, insecticidal
- Cure
- Relieving wind and dampness, clearing heat and detoxifying, nourishing blood and moisturizing
- Method
- Diet and care
- Dry and itchy skin is a dermatological symptom with only itchy skin without primary skin damage. According to the scope and location of skin itching, it is generally divided into two categories: systemic and local.
- Traditional Chinese medicine believes that the main causes of disease are wind evil, wet evil, hot evil, blood deficiency, and insecticidal diseases. The principles are based on the principles of dredging wind and dampness, clearing heat and detoxifying, nourishing and moistening, promoting blood circulation, and removing blood stasis. Itching effect.
Dry skin and itching
- 1. Eat more foods such as beans and miscellaneous grains. Since vitamin B group plays a vital role in the metabolism of the human body, lack of vitamin B group will cause the body's metabolism to be impaired, affect cell function, and easily cause skin problems such as dermatitis and acne. Therefore, we should eat more foods rich in vitamin B, such as wheat bran, peas, brown rice, soybeans, as well as yeast, mushrooms and so on.
- 2. You can also eat peanuts, walnuts, sesame, hazelnuts, cashews and other foods. They contain unsaturated fatty acids, such as linoleic acid. Because the human body lacks linoleic acid, the skin will become dry, the scales will thicken, and itching will occur easily. sense.
Dry skin and itching daily care attention
- 1. Keep clean, wash your face with cold water sooner or later;
2. Hold water and avoid allergies caused by dry skin;
3. Use sensitive skin care products, special sensitive essences to increase skin fibrous tissue and improve weak skin;
4. Choose strong cosmetics that do not contain strong fragrance, alcohol, etc. 5. Try not to use heavy makeup. If skin allergies occur, stop using any cosmetics immediately, and observe and maintain the skin.