What are self -governing exams?
Self Washing (BSE) is a preventive tool used for early detection of breast cancer. All women can perform their own breast tests and are encouraged because early detection facilitates breast cancer treatment. Since the mid -1920s, women should perform breast tests once a month and should also see a doctor for an annual exam. Doctors recommend that older women also have regular mammograms to find abnormal tissue. The first is to prove acquaintance with the breast, so the changes in the tissue are easily identifiable. The second is to look for changes and monitor them. If women notice changes in their breasts, these changes should alert the doctor for further diagnosis. Many of the lumps that appear in the breast are benign, but it is important to eliminate any chance of breast cancer as soon as possible.ling, changes in the nipple and changes in the texture and color of the breast. Women usually perform breast self -government about a week after their period stopped to ensure that the breasts are not swollen and tender. Women whoEré already menstruated, they can set a specific date for their own exams each month.
In the first step of breast independence, women should remove all garments from her upper body and stand in front of the mirror so that she can clearly look at her breasts. Changes in the shape and size of the breast should be recorded, along with changes in symmetry, texture or color. The woman moves over a number of positions and looks at the shape of her chest with her arms on the sides, her arms raised in the air and hands on her sides.
After completing the first section, women should lie on a flat surface. The previous guide to his own tests breasts to make women take this step in the shower, but the study indicated that the susceptible position is better because it spreads the breast tissue evenly. One arm is raised over the head and the opposite arm has crossed the torso. Using the pillows of the three middle fingers of this arm, women make small overlapping circles fromcollarbones to the bottom of the breast and all the way up to the armpits.
These small circles reveal abnormalities in the tissue such as lumps. All breasts have some lumps and protrusions, so it helps to get to know their own lumps. It is also important to use different pressure, examine the surface, medium and deep breast layers. If an unusual lump is identified, the physician may provide advice on the next step.