What are the signs of depression?

According to the National Institute of Mental Health (NiMH), nearly 19 million Americans or almost 10% of the population suffer from depressive disease every year.

Although it is normal to have a bad day or passing a case of blues, persistent depression over the course of weeks, months or even years is caused by an imbalance in the chemistry of the brain. Low levels of some neurotransmitters such as serotonin and norepinephrine, brain chemicals responsible for mood are associated with depressive disease. Because the persistent depression is caused by a chemical imbalance, a person suffering from severe depression cannot simply "start" from it, as well as mild loved ones, often support. Depression is not a weakness, but about a treatable state.

Depression affects the way one feels physically, mentally and emotionally. Just as there are different types of influenza virus, there are different types of depression with different symptoms and severity. Matches Main depression can be experienced occasionally or once in a lifetime. This oneP depression disrupts the ability to focus by affecting work, study and domestic activities. Sleep and eating disorders are common, with significant loss or profit. There may also be fatigue and hopelessness, and as soon as it enjoys how it takes care of hobbies or interests.

The milder form of depression is dysthymia , characterized by chronic malaise that is not deactivated but still reduces the quality of life. People who experience dysthymia also often experience a period of great depression.

The less common form of depression is biopolar-disorder , formerly called manic depressive disorder. Bipolar disorders differ significantly from other forms of depressive diseases. Its symptomatic signature is marked by extreme minimum, similar to the main depression, which gradually turn to extreme maximum or manic behavior. Over time a swing with a high mood attracts backLow and symptoms are reversed. The cycle is then repeated. At the top end of the bipolar swing, one feels extremely capable of spectacular ideas and unnatural energy.

Symptoms of depression may vary in severity and may also change over time, and some people will have only a few symptoms, while others can recognize quite a little. Some of the symptoms of depression may be: a feeling of emptiness, sadness, pessimism, hopelessness, fatigue, sleep disorders in the form of insomnia or excessive sleep, weight loss or weight gain, loss of hobbies, reduced sex drive, difficulty concentration or decision -making or persistent death or suicide.

For signs of mania may include: abnormal enthusiasm of impractical or spectacular thoughts, feelings of euphoria, excessive speaking and racing ideas, reduced sleep need, inappropriate social behavior, increased increased seamer and lack of proper judgment.

In families it is often found that depression is running, which leads scientists to ithim to believe that there is a genetic predisposition. However, this is not always the case, because depression also hits people without a well -known genetic history. Certainly many stressors, such as excessive work, disturbing relationship or estate, can cause depression.

both women and men experience depressive diseases, but twice as many women as men suffer from depression. If you know several signs of depression, contact your doctor. Treatment is easily accessible in the form of antidepressants, “speech” or other regime therapy depending on your personal needs. You don't have to live with a depressive disease. It can be treated and you can get back to be your old self soon!